ItвЂ™s only been a week, but viewers are putting the KonMari Method into action immediately - folding their clothes and joy-checking their belongings! IвЂ™m still a little bit in shock - and overwhelmed with gratitude. What has surprised me the most is the speed at which people have responded. I love seeing all of the posts and stories about how the show has inspired people to tidy their homes and find joy in their lives. How do you feel about the reception to the show so far? Her belief: If you can turn your home into a space of serenity and inspiration, your mind and overall well-being will follow. It might even spark joy.According to Kondo, part of the reason why her book - and the show - has been so successful, is that it promotes an effective exercise that not only refreshes a space, but also helps to transform our ways of thinking. YouвЂ™re distracted and you donвЂ™t function as efficiently in problem solving, work, and things like that.вЂќ McNeal said.ДЄttending college can be stressful, but with an organized living space it can be a lot easier to stay motivated.

вЂњWhen youвЂ™re trying to do a task, if thereвЂ™s a lot of task irrelevant stuff, like a dirty or disorganized cluttered space, then itвЂ™s hard to focus on your task and your visual cortex gets overwhelmed. McNeal referred to another study that found cluttered homes were associated with an increase in cortisol, which is a stress hormone. вЂњThere was one study I found about women who describe their homes as вЂclutteredвЂ™ or вЂfull of unfinished projectsвЂ™ were more likely than other women to report being depressed or fatigued,вЂќ McNeal said, вЂњSo, thereвЂ™s some evidence that being in a cluttered home has an effect on your emotions or energy.вЂќ There are also many other studies that focus more on the psychological effects cleanliness has on people. McNeal said there is research which shows people who have clean homes are physically healthier.

For Grizzell, cleaning is a stress reliever.Д«ehavioral Science professor Travis McNeal points out some psychological effects that being organized or being cluttered could have on you. Grizzell likes to prioritize, tidy up her room every night before bed or in the morning, take the trash out whenever itвЂ™s fully and organize something every day to keep things in order. Sophomore Haley Grizzell, practices some tips of her own to stay organized. вЂњI honestly think having my room decluttered will help me be more productive,вЂќ Sexton said, вЂњI donвЂ™t have to go back to a messy room and feel stressed out about the mess.вЂќ Sexton has followed some advice from the show such as KondoвЂ™s tips, for folding clothes and organizing papers. вЂњI didnвЂ™t go as far as thanking the things I was getting rid of, but I did end up keeping the items that still sparked joy in me,вЂќ Sexton said. Kondo says to keep things if it вЂњsparks joy in you.вЂќ If the item doesnвЂ™t spark joy, then itвЂ™s safe to be thrown out, but make sure to thank the item first. With the new year ringing in, many people decided to hop on the bandwagon of вЂњtidying up.вЂќ The new Netflix show вЂњTidying up with Marie Kondo,вЂќ inspired many people to organize their homes, dorms and apartments with the help of KondoвЂ™s organizational style.ДЄfter the Netflix show was released, junior Taylor Sexton set her new yearвЂ™s resolution to become more organized.

Tidy up show netflix